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Level 1 gymnasts must perform a floor routine with the following skills.
Level 1 gymnastics floor routine step by step. Handstand legs do not join step down to lunge 2. The new sgg presents kaia s usag levels 1 through 3 gymnastics floor routines. Check out the official app http. Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube.
Once a gymnast has mastered these skills she can move onto the next level. Here are 10 steps to perfecting your gymnastics routine. Level 1 floor 1. Cartwheel forward entry and finish in lunge 3.
Forward roll tucked 6. Level 1 floor requirements. Level 1 floor routine. Do you have a cartwheel handstand and rolls.
The floor routine goes hop hop straight jump split jump handstand forward roll side chase handstand to bridge kick over three step run into a leap split two prance steps weight transfer. The next gymnastics level after level 1 is level 2. Walking steps first coupé bad foot second coupé good foot 7. Analyze each skill for body position.
Solid gold gymnasts is a youtube channel for kids by kids. You will probably have to re watch the video with each step. Split jump with 30 degree leg separation. 2013 2021 junior olympic compulsory program.
I would recommend watching the video with a piece of paper so that you can write each of these steps down.
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